Run: Sierra Madre
Distance: 3 Miles
Time: 25 min
Avg HR: 157
Shoes: Brooks GTS 9
Feeling Before: Stressed
Rating: 3
Woke up this morning at 5:30. Plenty of time to get a run in, but for some reason the motivation wasn’t there to get out of bed. Even though I took yesterday off, I am still feeling a bit tired. I will try again this evening.
Traffic was horrible getting home from work so I had to cut my run short. Only went for 30 minutes and I ran it faster than I really wanted to. Tomorrow I should have more time to get some distance in.
My foot is still feeling a little weird, but it’s no longer painful. I found some good shin stretches that seem to be helping.